GROUP CLASSES

Participate in a group training environment of up to 20 athletes preparing for their next HYROX race

  • WHERE: True Athlete Training Centre

  • START: May 23rd, 2026

    12-1:15 pm every Saturday until September 26th, 2026

Book through the mindbody app using the link below:

BOOK A CLASS

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HYROXPREP

A 15 week HYROX training program designed to improve strength endurance, conditioning, and overall performance to run your next race with confidence

This program assumes a baseline level of fitness and training consistency. Athletes should be comfortable running continuously for 45–60 minutes and performing fundamental strength movements before starting the program.

Included:

  • Athlete Kickoff Call — date TBD

  • WhatsApp Community Support

  • Pre-Race Group Call (Race Week)

Can’t commit to a 15 week program? No problem.

Registration remains open until 8 weeks before race day, allowing athletes to join and jump into the appropriate week of training.

PURCHASE HERE